Sarah started adding yoga to her routine when she was in graduate school. She enjoyed getting her body moving in new ways and connected to the flow of the sequence. When she moved to Nashville, she slowly connected to the yoga community through classes at the community center and Metro Parks. In cooler months, she came to enjoy hot yoga and began her practice at the Small World Yoga studio. She continued going to grow her personal practice and the community fostered by Small World Yoga is infectious!
She completed her 200 hr teacher training with Baptiste Power Yoga Nashville in March 2020. From there she started teaching classes for friends and family on Zoom. She continues to teach and learn new ways to expand her practice!
“I am excited to be a part of the SWY teaching community because it gives me great joy and always brings a smile to my face to be able to share this practice with others.”