Sara is a lover of yoga, nature, and art. For more than a decade, her practice of yoga has taken her on an amazing journey inspiring students by teaching in studios, giving private prenatal lessons, leading retreats, teaching SUP yoga on the water, and creating soulful workshops combining art and yoga. Sara completed her 200 RYT with Kali Yuga/Laughing Lotus Studios in Nashville, the Art of Assisting with Baptiste, and recently trained with the goddess herself, Shiva Rea. You can also find Sara teaching playful SUP practices on Percy Priest Lake with Nashville Paddle Co every summer. When not practicing or teaching, Sara creates beautiful Dream Catchers which are on sale at EIO & the Hive.