Meghan Henry

Meghan fell in love with yoga in 2015. Yoga was something she had always had interest in, but never explored. After her first experience on the mat, she discovered yoga was more than just a physical practice. Yoga began affecting her daily life: making her more patient and increasing her mindfulness regarding perceptions of herself and others. This change Meghan saw in herself led to encouraging others to begin practicing yoga.  This culminated in completing her RYT 200-hr training through EmPower School of Yoga in March 2018.

Her full time career is teaching high school English at Maplewood High School in East Nashville. There, she is the organizer of the yoga club sponsored by Small World Yoga. She loves introducing students to the many benefits yoga offers teenagers who deal with so much in their daily lives.

Meghan teaches at Maplewood High School during the school year and  at the SWY Community Studio.