Lisa was first introduced to yoga when she was 17 and living in North Carolina pursuing a professional ballet career. After moving to Nashville in 2010 Lisa re-discovered her yoga practice. Since then, she has been dedicated to her practice and completed her first 200-hr teacher training with EmPower School of Yoga in April 2015. In April 2016, she completed her second 200-hr teacher training with Kali Yuga Yoga Youniversity. She loves the way the body can move, and her classes are influenced by her many years of ballet training. Yoga is her way of connecting mind, body and spirit, and she loves sharing that with her students.
Lisa teaches in the community at the Global Education Center, and she teaches at the SWY Community Studio on Sundays at noon.