Judy Seidel has always had a passion for movement and good health. She understands that she is able to make choices that have a direct effect on her health. With that being said, as a former figure skater with a college B.S. in physical education and minor in Dance education from The Ohio State University and a 200-hr yoga certification, Judy lives out her passion and commitment to physical health and movement.
When she had a hip replacement in 2014, Judy had to make adjustments to her physical exercise program while keeping true to her health and wellness routine. With aging comes change, but Judy believes beauty and grace accompanies it as well. It is her goal to guide and assist with movement that allows us to breathe and move with greater ease and freedom while understanding that the joy of the moment is the value derived from the experience not necessarily the results.