Ashley possesses a unique sensitivity making her fun, loving, and sweet-spirited, and it often inspires optimism and cheerfulness. She loves smiling and making those around her feel special on and off the yoga mat! As a native of Nashville, Ashley was first introduced to yoga in 2018 by Hot Yoga of East Nashville. Initially, she was attracted by the physical benefits but grew to love yoga after noticing the mental and emotional advantages that yoga contributed to her life. Yoga allows Ashley to gain more self-awareness and listen to her body as she becomes more connected physically and mentally. For Ashley, yoga has been transformational. She is more intuitively present and able to live her fullest potential wholeheartedly. “Yoga is all about connecting and developing an unconditionally loving relationship with yourself.”
Ashley completed her 200-hour yoga teacher training through Baptiste Power Yoga Nashville. Ashley is excited to create change in her community by introducing yoga to others. Her passion is to give back to others by carrying forward her influence and sharing her yoga journey in her hometown of Nashville, TN. In her spare time, she enjoys cooking, reading, dancing, spending time with family and friends, traveling, and taking long walks in nature. One of her favorite poses is half pigeon!
Ashley teaches outreach at Maplewood High School and Gold’s Gym in Bellevue.