Yoga has been a constant presence to destress and ground for Ally since high school. She enjoys both taking and teaching sweaty power flows to get more into the body and out of the head. Small World Yoga was the first yoga studio she tried in Nashville back in 2019 and instantly fell in love with the community and people. Ally completed her 200-hr RYT with Baptiste Power Yoga Nashville in 2021 and began teaching immediately.

Ally currently teaches at Tailgate Brewery.