Originally from Kansas City, I started doing yoga when I realized I had crippling low back pain at age 23 from my job as an engineer. Realizing I needed to make a change, I started doing yoga to help strengthen myself, and learned that the practice improved my life in body, mind, and spirit in ways that nothing else has. Wanting to deepen my practice, I completed my RYT-200hr teacher training and am so excited to share this experience with you!

Outside of yoga, I love to cook, bake, read, hike (huge plus of Nashville over Kansas City!) and travel.