Libby Werner

Libby’s yoga journey began as part of a group fitness class in college. She participated in classes at various studios throughout her time in Boston and New Jersey before moving to Nashville in 2015. Upon discovering Inner Light Yoga (formerly in Nashville) in 2017, her practice found a steady rhythm. She eventually went through her 200-hour teacher training … Continued

Emily Wikel

Emily took her first yoga class at LA Fitness at 15 years old. She first practiced for the physical aspect, but then soon fell in love (and continues to everyday) with the flow it created in her life. It shifted from a 60 minute physical flow a few times a week into a love note … Continued

Megan Sikes

Megan is a Chattanooga native new to Nashville who began her yoga journey as a fifteen year old wanting to try something new. She immediately fell in love with the challenging aspects of the physical practice and continued practicing on and off for the next few years.  In 2020 she decided to go through her … Continued

Eliza Neely

Eliza first began yoga as a routine workout in college and quickly realized the psychological and emotional healing that went along with practicing. She knew she wanted to show up for others so that they could find the same healing and wholeness that yoga gives her, so she completed her RYT 200-hr teacher training in … Continued

Michelle Donice Gillis

Michelle Donice Gillis often says that yoga saved her life! She began practicing yoga at a time when she desperately needed to get out of her head and into her body. The meditative, physical, and oftentimes spiritual aspects of the practice taught her to be more loving and patient with others and, most importantly, with … Continued