VIRTUAL 30 Minute Power Flow : Monday
VIRTUAL 30 Minute Power Flow : Monday

This 30 minute flow is designed to wake you up and get you moving!  In this compressed vinyasa flow, you will build heat as well as energize and strengthen the body.  The perfect start to your morning, without even leaving the house!  

Thursday, Jan 1st
12:00 am – 12:00 am