SWY Pop Up Power Flow @ InnerG
SWY Pop Up Power Flow @ InnerG

60 minute Power Vinyasa flow led by your SWY team Please head to our temporary Pop Up location at:Inner G Juice & Yoga 1807 9th Ave North, 37208We are thrilled to be able to continue this limited schedule of classes while we are in transition. In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.**This class will be streamed via Zoom during the studio class scheduled at the same time**

Thursday, Jan 1st
12:00 am – 12:00 am