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NPL Virtual Gentle Class
https://us06web.zoom.us/j/89186948666?pwd=MWs3elpRakY4UVgwNzVZNy9HV1NHZz09 You must register at NPL website for the link on Zoom for this class each week. Registration Link: https://zoom.us/meeting/register/tJMqf-6grT0iE9DtW8LiQBkYNg5RH8YfY2CE
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Edmondson Library: FREE Flow Yoga
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VIRTUAL Community Power Flow: Friday 12 Noon
In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge…
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SWY Studio: Power Flow
In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers…
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SWY Studio: Power Flow
In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers…
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SWY Studio: Power Flow
In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers…
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Gold’s Gym – Bellevue w/SWY
This is a $5 donation-based class. Please pay before you arrive on the Mindbody app to sign-up. You will be charged a $15 day pass rate at Gold’s if you do not sign-up through SWY before you get there.
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SWY Studio: Power Flow
In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers…
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SWY Studio: Deep Rest
Our non-heated, gentle and slower-paced, restorative style class designed to stretch tighter areas and leave you feeling relaxed.**During our COVID-19 protocol, you must bring in any props you wish to use during this class. We are unable to provide bolsters, blankets etc.
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Tailgate Beer: Bellevue
