Madison Library Community Class
Madison Library Community Class

Saturday, May 30th
10:15 am – 11:15 am
SWY Studio: Power Flow
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Saturday, May 30th
10:30 am – 11:30 am
Rocketown: FREE Flow Yoga
Small World Yoga
1701 17th Ave S
Nashville, TN 37212
Saturday, May 30th
11:00 am – 12:00 pm
SWY Studio: Power Flow
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Saturday, May 30th
12:00 pm – 1:00 pm
SWY Studio: Power Flow
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Sunday, May 31st
9:00 am – 10:00 am
SWY Studio: Power Flow
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Sunday, May 31st
10:30 am – 11:30 am
SWY Virtual Community Power Flow: Sunday 10:30 AM
VIRTUAL

Small World Yoga teachers are offering you this opportunity to stay connected to our community by getting on your mat and flowing with us through these unprecedented times. This class is a 60 minute Baptiste Inspired Power Flow designed to get you into your body, tap in to your powerful breath, and to access your true, authentic self. 

Sunday, May 31st
10:30 am – 11:30 am
SWY Studio: Power Flow
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Sunday, May 31st
12:00 pm – 1:00 pm
SWY Studio: Team RWB Donation Flow
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

All-levels non-heated donation-based flow. This class is in partnership with Team Red, White & Blue, but is open to the public.Team RWB’s mission is to enrich the lives of America’s veterans by connecting them to their community through physical and social activity.

Sunday, May 31st
2:00 pm – 3:00 pm
SWY Studio: Power Flow
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Sunday, May 31st
4:30 pm – 5:30 pm