NPL Virtual Gentle Class
VIRTUAL

https://us06web.zoom.us/j/89186948666?pwd=MWs3elpRakY4UVgwNzVZNy9HV1NHZz09 You must register at NPL website for the link on Zoom for this class each week. Registration Link: https://zoom.us/meeting/register/tJMqf-6grT0iE9DtW8LiQBkYNg5RH8YfY2CE

Friday, Jan 28th
10:00 am – 11:00 am
VIRTUAL Community Power Flow: Friday 12 Noon
VIRTUAL

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.**This class will be streamed via Zoom during the studio class scheduled at the same time**

Friday, Jan 28th
12:00 pm – 1:00 pm
SWY Studio: Power Flow
VIRTUAL

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Friday, Jan 28th
12:00 pm – 1:00 pm
VIRTUAL Community Power Flow: Saturday 9:00 AM
VIRTUAL

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.**This class will be streamed via Zoom during the studio class scheduled at the same time**

Saturday, Jan 29th
9:00 am – 10:00 am
SWY Studio: Power Flow
VIRTUAL

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Saturday, Jan 29th
9:00 am – 10:00 am
Madison Library Community Class
VIRTUAL

Saturday, Jan 29th
10:15 am – 11:15 am
SWY Studio: Power Flow
VIRTUAL

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Saturday, Jan 29th
10:30 am – 11:30 am
SWY Studio: Power Flow
VIRTUAL

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Saturday, Jan 29th
10:30 am – 11:30 am
VIRTUAL Community Power Flow: Saturday 10:30 AM
VIRTUAL

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.**This class will be streamed via Zoom during the studio class scheduled at the same time**

Saturday, Jan 29th
10:30 am – 11:30 am
SWY Studio: Power Flow
VIRTUAL

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Sunday, Jan 30th
10:30 am – 11:30 am