Archives: Classes

  • SWY Studio: Power Flow

    In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers…

  • SWY Studio: Power Flow

    In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers…

  • Bellevue Library Gentle Yoga

  • Bellevue Library Gentle Yoga

  • VIRTUAL Community Power Flow: Tuesday 6 PM

    In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge…

  • SWY Studio: Power Flow

    In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers…

  • Gold’s Gym – Bellevue w/SWY

    This is a $5 donation-based class. Please pay before you arrive on the Mindbody app to sign-up. You will be charged a $15 day pass rate at Gold’s if you do not sign-up through SWY before you get there. 

  • Centennial Park – SWY Yoga in the Park

    This Tuesday night class meets on the lawn at the corner of 31st Avenue North and Park Plaza near the volleyball courts  in Centennial Park with weather permitting. 

  • SWY Studio: Power Flow

    In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers…

  • Richland Park Library – Gentle Yoga