Maplewood High School
Maplewood High School

Wednesday, May 18th
9:15 am – 10:00 am
NPL-Family Yoga-Main Library Branch
Downtown Library

Wednesday, May 18th
10:30 am – 11:30 am
SWY Studio: Power Flow
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Wednesday, May 18th
12:00 pm – 1:00 pm
Hillwood Presbyterian Community Class
Hillwood Presbyterian Church

Wednesday, May 18th
1:00 pm – 2:00 pm
SWY Studio: Power Flow
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Wednesday, May 18th
4:30 pm – 5:30 pm
Yoga in the Yard at Avo: Donation Class
OneC1ty Yard

Join us for our yoga class from 4:30-5:15pm and then come join us at AVO for Happy Hour afterwards! The class is located by the amphitheater in front of Pastaria and the courtyard. 

Wednesday, May 18th
4:30 pm – 5:15 pm
Bellevue Library Gentle Yoga
OneC1ty Yard

Wednesday, May 18th
5:30 pm – 6:30 pm
Bellevue Library Gentle Yoga
Bellevue Library Yoga Room

Wednesday, May 18th
6:00 pm – 7:00 pm
Hermitage Library – FREE Gentle Yoga
Hermitage Library
3700 James Kay Ln
Hermitage, TN 37076
Wednesday, May 18th
6:00 pm – 7:00 pm
SWY Studio: Power Flow
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Wednesday, May 18th
6:00 pm – 7:00 pm