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SWY Studio: Music Inspired Power Vinyasa
In this music-inspired class, we mix creative vinyasa flows with rhythm-based exercises and movements to give you a full workout and a greater connection to your physical body and its natural rhythm. Class is gently heated.
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Humphreys Street Coffee Shop: Downtown
Join us for a morning flow and a coffee before you hit the office! So gather up your co-workers and join us. This is a beginner friendly class and open to all. Class will be held on the patio of the coffee shop. Start your day strong!
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SWY Studio: Music Inspired Power Vinyasa
In this music-inspired class, we mix creative vinyasa flows with rhythm-based exercises and movements to give you a full workout and a greater connection to your physical body and its natural rhythm. Class is gently heated.
-
SWY Studio: Music Inspired Power Vinyasa
In this music-inspired class, we mix creative vinyasa flows with rhythm-based exercises and movements to give you a full workout and a greater connection to your physical body and its natural rhythm. Class is gently heated.
-
Humphreys Street Coffee Shop: Downtown
Join us for a morning flow and a coffee before you hit the office! So gather up your co-workers and join us. This is a beginner friendly class and open to all. Class will be held on the patio of the coffee shop. Start your day strong!
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SWY Studio: Power Flow
In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers…
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SWY Studio: Power Flow
In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers…
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NPL Virtual Gentle Class
https://us06web.zoom.us/j/89186948666?pwd=MWs3elpRakY4UVgwNzVZNy9HV1NHZz09 You must register at NPL website for the link on Zoom for this class each week. Registration Link: https://zoom.us/meeting/register/tJMqf-6grT0iE9DtW8LiQBkYNg5RH8YfY2CE
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VIRTUAL Community Power Flow: Friday 10 AM
In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge…
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SWY Studio: Power Flow
In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers…
