SWY Studio: Power Flow
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Thursday, Oct 25th
7:30 pm – 8:30 pm
SWY Studio: Power Flow
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Friday, Oct 26th
6:00 am – 7:00 am
SWY Studio: Power Flow
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Friday, Oct 26th
9:00 am – 10:00 am
Edmondson Library: FREE Gentle Yoga
Edmondson Library
5501 Edmondson Pike
Nashville, TN 37211
Friday, Oct 26th
10:15 am – 11:15 am
SWY Studio: Power Flow
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Friday, Oct 26th
4:30 pm – 5:30 pm
SWY Studio: Power Flow
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Saturday, Oct 27th
9:00 am – 10:00 am
Richland Park Farmers’ Market
Small World Yoga
1701 17th Ave S
Nashville, TN 37212
Saturday, Oct 27th
9:30 am – 10:30 am
Hadley Park Library: FREE Flow Yoga
Small World Yoga
1701 17th Ave S
Nashville, TN 37212
Saturday, Oct 27th
10:15 am – 11:15 am
SWY Community Studio: emPower Donation Flow
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

A donation-based class open to anyone led by our emPower School of Yoga graduates. Any amount is welcome and all donations support SWY outreach in the Nashville community.

Saturday, Oct 27th
10:30 am – 11:30 am
SWY Studio: Outreach Spotlight Flow (Team RWB)
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

Every month, Small World Yoga features one of our Outreach Partners to showcase the work that we are doing through yoga with the community. Join us for an hour donation flow, followed by a short presentation from our outreach partner about their mission and organization. Half of all proceeds from this class support our outreach partner. This month, SWY Community Studio is featuring Team RWB.Team RWB’s mission is to enrich the lives of America’s veterans by connecting them to their community through physical and social activity.

Saturday, Oct 27th
10:30 am – 11:30 am