“Yoga is a perfectly imperfect practice, and the very next day we may hit a plateau that can slow us down or even stall us indefinitely. You know you have flow in your practice when you reach such a plateau and don’t automatically react with frustration and anger.” – @baronbaptisteyoga
REMINDER: You don’t have to be perfect.
#swy #smallworldyoga #nashvilleyoga #baptisteyoga #whybaptisteyoga