Workshop alert!⠀ ⠀ @brookewid is leading a Journey Into Power: Foundations of Power workshop on September 7 at the SWY Community Studio!⠀ ⠀ The Journey Into Power: Foundations of Power covers the basics of a Power Flow yoga class. We’ll cover fundamental poses such as Chaturanga, Upward-Facing Dog, and Downward-Facing Dog, as well as diving into Baptiste Yoga’s Organizing Principles of True North Alignment ⠀ ⠀ If you are new to yoga or looking to improve your alignment in your yoga practice, this workshop is for you. Beginner and advanced yogis can join Brooke Widmer for this 2-hour workshop to learn how to safely go deeper in your practice. ⠀ ⠀ Cost: $25⠀ Location: Small World Yoga Community Studio⠀ Sign up on Mindbody⠀ ⠀ Photo cred: @baptiste_brandon⠀ ⠀ #SWY #SmallWorldYoga #nashvilleyoga #baptisteyoga #musiccityfit #thesweatlife #baptistepoweryoga #whybaptisteyoga

Workshop alert!⠀

@brookewid is leading a Journey Into Power: Foundations of Power workshop on September 7 at the SWY Community Studio!⠀

The Journey Into Power: Foundations of Power covers the basics of a Power Flow yoga class. We’ll cover fundamental poses such as Chaturanga, Upward-Facing Dog, and Downward-Facing Dog, as well as diving into Baptiste Yoga’s Organizing Principles of True North Alignment ⠀

If you are new to yoga or looking to improve your alignment in your yoga practice, this workshop is for you. Beginner and advanced yogis can join Brooke Widmer for this 2-hour workshop to learn how to safely go deeper in your practice. ⠀

Cost: $25⠀
Location: Small World Yoga Community Studio⠀
Sign up on Mindbody⠀

Photo cred: @baptiste_brandon⠀

#SWY #SmallWorldYoga #nashvilleyoga #baptisteyoga #musiccityfit #thesweatlife #baptistepoweryoga #whybaptisteyoga