With the seasons changing, events happening, and to-do lists growing, we’re taking time to slow down and enjoy the moment. ⠀
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Wednesday:⠀
Slow Flow with @yogibassist ⠀
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Sunday:⠀
Deep Rest with @lstillman32
#SWY #whySWY #nashvilleyoga #yogastudio #restorativeyoga #musiccityfit #nashville