We’re excited to participate in the @tmacfitness winter CHALLENGE! The CHALLENGE is free 20 day program complete with workouts, meal plans, and mindfulness exercises. Sign up through November 26 to join us! Registration closes on November 26.
Todd, the founder of TMAC fitness, taught at this year’s @musiccityyogafest. His classes combine movement and mindfulness through HIT training 🔥 and meditation 🙏. And, we all need more of that during the holidays 🎄