We can’t wait to have @learnyogaanatomy back for an Anatomy 101 workshop on Saturday, 11/2!
This anatomy intensive is for yoga teachers who want to increase their anatomical knowledge. Learn to minimize injury risk, improve verbal teaching cues & get better at “seeing” bodies move so you can better guide them.
We’ll explore the relationship of tension & compression within different body types & learn to build the asana within bodies rather than fitting every body into each asana.
Focal areas include the most common injury/discomfort sites: knees, hips, lower back & shoulders.
Find all the details on MINDBODY!
#smallworldyoga #swy #anatomy #yogateacher #nashvilleyoga