We are hosting one of the first workshops at the SWY Community Studio! Chris Byford and Adrian are leading the next Ebb & Flow workshop here on May 18th. This 2-hr workshop focuses on building a meditation practice from the foundation of your yoga practice. And, a portion of the $25 workshop fee supports support our mission to provide free access to yoga throughout Middle, TN. #Smallworldyoga #whySWY #SWYStudio #Nashvilleyoga #yogaworkshop #meditation #yogapractice

We are hosting one of the first workshops at the SWY Community Studio! Chris Byford and Adrian are leading the next Ebb & Flow workshop here on May 18th. This 2-hr workshop focuses on building a meditation practice from the foundation of your yoga practice. And, a portion of the $25 workshop fee supports support our mission to provide free access to yoga throughout Middle, TN.
#Smallworldyoga #whySWY #SWYStudio #Nashvilleyoga #yogaworkshop #meditation #yogapractice