The Journey Into Power: Foundations of Power workshop with @brookewid on 9/7 covers the basics of a Power Flow yoga class. We’ll cover fundamental poses such as Chaturanga, Upward-Facing Dog, and Downward-Facing Dog, as well as diving into Baptiste Yoga’s Organizing Principles of True North Alignment
If you are new to yoga or looking to improve your alignment in your yoga practice, this workshop is for you. Beginner and advanced yogis can join Brooke for this 2-hour workshop to learn how to safely go deeper in your practice.
Location: Small World Yoga Community Studio
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