Our hips do A LOT. ⠀
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Let’s learn how to give them some love this weekend with @nashvillebodyworks.⠀
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Lloyd is leading a Somatic Hip Release Workshop to teach us how to counteract the imact of a culture of sitting. ⠀
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Saturday, July 13 ⠀
2-4 PM⠀
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Sign up on Mindbody!⠀
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#Smallworldyoga #SWY #hips #yoga #relax