MORE EXCITING NEWS! Tomorrow at 8 AM CST, @tleahm will be kicking off our Instagram live meditation series! Yoga and meditation are some of the absolute best tools to help combat stress and anxiety, particularly through trying times and change. Come zen out with us for 10 minutes beginning tomorrow and treat your body and mind right! We will be updating both our mediation and yoga class schedule daily on all of our socials. Be well, friends! #smallworldyoga #baptisteyoga #whyyoga #community #connection #transformation #meditation #bestill #togetherwearestronger #getyourmindright #slowdown #dothework

MORE EXCITING NEWS! Tomorrow at 8 AM CST, @tleahm will be kicking off our Instagram live meditation series! Yoga and meditation are some of the absolute best tools to help combat stress and anxiety, particularly through trying times and change. Come zen out with us for 10 minutes beginning tomorrow and treat your body and mind right! We will be updating both our mediation and yoga class schedule daily on all of our socials. Be well, friends!

#smallworldyoga #baptisteyoga #whyyoga #community #connection #transformation #meditation #bestill #togetherwearestronger #getyourmindright #slowdown #dothework