journey into Flight with @danthemanyoga and @bowlingandyoga is THIS Saturday!⠀
At the workshop, you’ll learn tips and modifications for arm balances including crow, flying crow, flying pigeon, flying lizard, side crow, epk, handstand and more.⠀
You will come away more confident with incorporating arm balances and inversions into a power yoga flow, and feeling empowered to have lots of fun with your yoga practice! All levels welcome! ⠀
Sign up on @mindbody!
#SWY #Smallworldyoga #nashvilleyoga #armbalances #yoga #musiccityfit