Join us this Friday night at 6:30 in the studio when we partner with @riserecoverlive – Tennessee to offer a special yoga class in honor of Sober October. We are hosting a one-hour slow flow yoga and meditation class benefiting The Phoenix with Kimberly! We will pair 30 minutes of slow flow yoga with our signature 30-minute guided meditation that focuses on body, mind, and soul through breath work, visualization, and inspirational words. Join us for this all-levels yoga /meditation class. Everyone is welcome. AND – Everyone who commits to doing at least 10 classes at SWY and skipping any drinks or other extracurricular substances this month, will be entered to win a free month of yoga! Attend at least 10 classes and you will receive 1 free class at the end of October, and you also receive 20% off any workshop in October! #SWY #SmallWorldYoga #SoberOctober

Join us this Friday night at 6:30 in the studio when we partner with @riserecoverlive – Tennessee to offer a special yoga class in honor of Sober October.
We are hosting a one-hour slow flow yoga and meditation class benefiting The Phoenix with Kimberly! We will pair 30 minutes of slow flow yoga with our signature 30-minute guided meditation that focuses on body, mind, and soul through breath work, visualization, and inspirational words. Join us for this all-levels yoga /meditation class. Everyone is welcome.

AND – Everyone who commits to doing at least 10 classes at SWY and skipping any drinks or other extracurricular substances this month, will be entered to win a free month of yoga! Attend at least 10 classes and you will receive 1 free class at the end of October, and you also receive 20% off any workshop in October!
#SWY #SmallWorldYoga #SoberOctober