Join Natalie at the SWY Studio on 1/18 for Changing Your 2020 Dristi: A Vision Board Workshop.
In this workshop, you will meditate on what you want in 2020, feel it in your body through a vinyasa flow and lastly, express it right in front of your eyes to see your vision clearly and openly. 1. Create a vision board for yourself based on what you want for the year 2020. 2. Open up and explore yourself through meditation, physical practice and creativity. 3. Leave with a new perspective and peace around your vision for the new year. Natalie Thomas has loved doing vision boards since she was thirteen years old. She has seen amazing life-changing events as a musician and as a yogi through her work on her own visions. Having watched these events come to fruition for her goals and those she knows well, Natalie is excited to share this process of opening up to what you need for your 2020 vision. You have to start somewhere to see change so, why not make a change in your drishti surrounded by good company with creative art and yoga?
2-4:30 PM; $25 ($20 for active SWY teachers)
Sign up on Mindbody
Bring your mat, journal & pen
All art supplies are included!