Honored that we get to host @riserecoverlive every Friday evening at 6:30 PM at the SWY Studio. @heidiho115 leads a 1-hr all-levels yoga class. @riserecoverlive is a free sober active community where the only membership fee is 48 hours of sobriety.⠀ ⠀ This class is open to the community!⠀ ⠀ #repost @itsbeccamitchell⠀ ⠀ When I started sharing my own journey with sobriety, I was blown away by how many reached out to me to share their own stories and struggles. There was this entire community living in and striving for recovery that I had no idea even existed, these people who wanted to share their stories and LIVE in freedom.⠀ ⠀ Stigmas bring shame. They bring guilt, they bring unnecessary embarrassment, and they bring a sense of loneliness.⠀ Sobriety is BRAVE. ⠀ Sobriety is GOOD. ⠀ And sobriety has given me a life I didn’t even know I was missing! So to now have a space that is safe and free of judgement and kind and powerful for every single person who wants to live in their own truth!?⠀ It’s AMAZING.⠀ ⠀ I’m so grateful for these badass women taking the city by storm. I’m so grateful they are opening their arms to anyone and everyone who wants live freely in their truth. This is a safe place to move and be active and be around people who know just how good it feels to FINALLY FEEL GOOD. And that’s unbelievably powerful.⠀ ⠀ Welcome to Nashville @riserecoverlive . You are so needed, so welcomed, and I can’t wait to see where we can go ❤️

Honored that we get to host @riserecoverlive every Friday evening at 6:30 PM at the SWY Studio. @heidiho115 leads a 1-hr all-levels yoga class. @riserecoverlive is a free sober active community where the only membership fee is 48 hours of sobriety.⠀

This class is open to the community!⠀

#repost @itsbeccamitchell⠀

When I started sharing my own journey with sobriety, I was blown away by how many reached out to me to share their own stories and struggles. There was this entire community living in and striving for recovery that I had no idea even existed, these people who wanted to share their stories and LIVE in freedom.⠀

Stigmas bring shame. They bring guilt, they bring unnecessary embarrassment, and they bring a sense of loneliness.⠀
Sobriety is BRAVE. ⠀
Sobriety is GOOD. ⠀
And sobriety has given me a life I didn’t even know I was missing! So to now have a space that is safe and free of judgement and kind and powerful for every single person who wants to live in their own truth!?⠀
It’s AMAZING.⠀

I’m so grateful for these badass women taking the city by storm. I’m so grateful they are opening their arms to anyone and everyone who wants live freely in their truth. This is a safe place to move and be active and be around people who know just how good it feels to FINALLY FEEL GOOD. And that’s unbelievably powerful.⠀

Welcome to Nashville @riserecoverlive . You are so needed, so welcomed, and I can’t wait to see where we can go ❤️