Happy Saturday from the teal crew! We started our weekend off with yoga at the SWY Community Studio with @chris_byford_yoga, @mandi_byford, and @tn_ninjasaurus! We are wearing teal today to stand up for survivors. Yoga is one of the powerful tools for healing all forms of trauma. During class, we learned about the scope of the problem, listened to real stories, and gathered as a community to stand for survivors and increase access to yoga in Nashville. We are grateful for Mandi, Mason and everyone that organized this community class to bring awareness and support to survivors and the prevention of sexual assault. #whySWY #Smallworldyoga #SWY #SWYStudio #yogaforhealing #yogafortrauma #nashvilleyoga #musiccity #musiccityfit #saam

Happy Saturday from the teal crew! We started our weekend off with yoga at the SWY Community Studio with @chris_byford_yoga, @mandi_byford, and @tn_ninjasaurus!
We are wearing teal today to stand up for survivors. Yoga is one of the powerful tools for healing all forms of trauma. During class, we learned about the scope of the problem, listened to real stories, and gathered as a community to stand for survivors and increase access to yoga in Nashville.

We are grateful for Mandi, Mason and everyone that organized this community class to bring awareness and support to survivors and the prevention of sexual assault.
#whySWY #Smallworldyoga #SWY #SWYStudio #yogaforhealing #yogafortrauma #nashvilleyoga #musiccity #musiccityfit #saam