“For the first time, I have actually been excited to go to a yoga class because it makes me so calm and peaceful. My mom & I love that the yoga class is gentle. We have had a hard time finding an asana based yoga class that is not solely geared around exercise. The 30 minute sessions are perfect for us. It’s not overly difficult and exhausting but is instead very meditative. The teachers that we have take their time and can perfectly adapt postures to fit everyone.” – Ashley, Bordeaux Library Branch Student
We have a full schedule of classes at multiple branches of the @nowatnpl. Each SWY class is beginner friendly and free for the community.
#smallworldyoga #SWY #yogaforall #nashvilleyoga #freeyoga #libraryyoga #yogastudent #testimonial #nashville #musiccityfit #bewellatnpl