“For the first time, I have actually been excited to go to a yoga class because it makes me so calm and peaceful. My mom and I love that the yoga class is gentle. We have had a hard time finding an asana based yoga class that is not solely geared around exercise. The 30 minute sessions are perfect for us. It’s not overly difficult and exhausting but is instead very meditative. The teachers that we have take their time and can perfectly adapt postures to fit everyone.” – Ashley, SWY Student at the Bordeaux Public Library, @nowatnpl Yoga at the Bordeaux Public Library is every Tuesday at 10:15 AM and 6 PM. This class is FREE and open to the public. . . . #smallworldyoga #swy #whyswy #libraryyoga #nashvilleyoga #freeyoga #gentleyoga #yogaforall #musiccityfit

“For the first time, I have actually been excited to go to a yoga class because it makes me so calm and peaceful. My mom and I love that the yoga class is gentle. We have had a hard time finding an asana based yoga class that is not solely geared around exercise. The 30 minute sessions are perfect for us. It’s not overly difficult and exhausting but is instead very meditative. The teachers that we have take their time and can perfectly adapt postures to fit everyone.” – Ashley, SWY Student at the Bordeaux Public Library, @nowatnpl

Yoga at the Bordeaux Public Library is every Tuesday at 10:15 AM and 6 PM. This class is FREE and open to the public.
.
.
.
#smallworldyoga #swy #whyswy #libraryyoga #nashvilleyoga #freeyoga #gentleyoga #yogaforall #musiccityfit