Every Wednesday evening at 6 PM, Liz is leading a Foundations of Power Flow class at the SWY Studio. This class is designed to deliver the fundamentals of a power flow vinyasa. We’ll focus on alignment and the basics of this style of yoga! All levels are welcome to join to dive deeper into your practice. This is a regular $5 class at the studio! #SWY #SmallWorldYoga #BaptisteYoga #WhyBaptisteYoga #PowerYoga

Every Wednesday evening at 6 PM, Liz is leading a Foundations of Power Flow class at the SWY Studio. This class is designed to deliver the fundamentals of a power flow vinyasa. We’ll focus on alignment and the basics of this style of yoga!

All levels are welcome to join to dive deeper into your practice. This is a regular $5 class at the studio!
#SWY #SmallWorldYoga #BaptisteYoga #WhyBaptisteYoga #PowerYoga