Ebb & Flow with Chris Byford and Adrian. This duo is leading their next Ebb & Flow workshop at the SWY Community Studio on May 18th. This 2-hr workshop focuses on building a mediation practice from the foundation of your yoga practice. And, a portion of the $25 workshop fee supports our mission to provide free access to yoga throughout Middle, TN! Register via the link in our bio. .
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#Smallworldyoga #SWY #WhySWY #SWYStudio #Nashvilleyoga #Yogaworkshop #Ebb #Flow #Meditation
Ebb & Flow with Chris Byford and Adrian. This duo is leading their next Ebb & Flow workshop at the SWY Community Studio on May 18th. This 2-hr workshop focuses on building a mediation practice from the foundation of your yoga practice. And, a portion of the $25 workshop fee supports our mission to provide free access to yoga throughout Middle, TN! Register via the link in our bio. . . . #Smallworldyoga #SWY #WhySWY #SWYStudio #Nashvilleyoga #Yogaworkshop #Ebb #Flow #Meditation
