Do you want to know more about your pre and postnatal clients and how to help them? Join us and Amanda Howard on June 15 from 2-4 PM as we take a look at the pre and postnatal body and what specifically happens to the abdominals and pelvis during and after pregnancy. We will discuss and learn the anatomy of the abdominals, what happens to them during pregnancy, and discuss common issues such as Diastasis Recti and pelvic floor weakness. We will learn what exercises are safe to do during and after pregnancy, be able to recognize with confidence when a woman has some of these issues, and learn what exercises to modify when needed.⠀ ⠀ Register online on Mindbody. ⠀ ⠀ #SWY #SmallWorldYoga #NashvilleYoga #prenatalyoga

Do you want to know more about your pre and postnatal clients and how to help them? Join us and Amanda Howard on June 15 from 2-4 PM as we take a look at the pre and postnatal body and what specifically happens to the abdominals and pelvis during and after pregnancy. We will discuss and learn the anatomy of the abdominals, what happens to them during pregnancy, and discuss common issues such as Diastasis Recti and pelvic floor weakness. We will learn what exercises are safe to do during and after pregnancy, be able to recognize with confidence when a woman has some of these issues, and learn what exercises to modify when needed.⠀

Register online on Mindbody. ⠀

#SWY #SmallWorldYoga #NashvilleYoga #prenatalyoga