Do you ever feel stuck, want to enrich your life, or skyrocket your happiness and focus? Then join @barrettafreibert for her workshop, Unlocking the Power of Flow, on Wednesday, March 13th 6:30-8:30PM! ⠀ ⠀ Flow is a heightened state of consciousness that silences your inner critic, accelerates learning, and cultivates immense joy. Learn tips & tools to find this state on and off your mat through breath-work, journaling exercises, partner work, and hedonic calendaring. ⠀ ⠀ #SWY #smallworldyoga #whySWY #yoga #flow


Do you ever feel stuck, want to enrich your life, or skyrocket your happiness and focus? Then join @barrettafreibert for her workshop, Unlocking the Power of Flow, on Wednesday, March 13th 6:30-8:30PM! ⠀

Flow is a heightened state of consciousness that silences your inner critic, accelerates learning, and cultivates immense joy. Learn tips & tools to find this state on and off your mat through breath-work, journaling exercises, partner work, and hedonic calendaring. ⠀

#SWY #smallworldyoga #whySWY #yoga #flow