Come unplug with us and @unpluggednashville with a 3-part restorative series starting on 2/16. Each practice includes a guided meditation, followed by an hour long restorative yoga practice.⠀ ⠀ Life is about balance, just as we make time to do the things to move our life forward, so too must we make time for true rest. This restorative series will guide and support you through finding deeper rest and truly unplugging from your day. Bring in the Spring season with a sense of peace and ease.⠀ ⠀ $10 for 1 Class⠀ $24 for the series

Come unplug with us and @unpluggednashville with a 3-part restorative series starting on 2/16. Each practice includes a guided meditation, followed by an hour long restorative yoga practice.⠀

Life is about balance, just as we make time to do the things to move our life forward, so too must we make time for true rest. This restorative series will guide and support you through finding deeper rest and truly unplugging from your day. Bring in the Spring season with a sense of peace and ease.⠀

$10 for 1 Class⠀
$24 for the series