Community Classes
Nashville, TN 37203
10:30 am – 11:30 am
Nashville, TN 37212
In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.
12:00 pm – 1:00 pm
Nashville, TN 37212
In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.
4:30 pm – 5:30 pm
This is a $5 donation-based class. Please pay before you arrive on the Mindbody app to sign-up. You will be charged a $15 day pass rate at Gold’s if you do not sign-up through SWY before you get there.
5:45 pm – 6:45 pm
Nashville, TN 37211
10:30 am – 11:30 am
Nashville, TN 37212
In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.
12:00 pm – 1:00 pm
We bring the flow to you! You can choose the style of yoga flow you are most interested in and we will match you with one of our experienced instructors. $150 group rate, with a $75 non refundable deposit required. Please let us know if mats are needed.
9:00 am – 10:00 am
Join us in Fat Bottom Brewing’s outdoor Hop Yard for fun 1 hour flow 9-10am and then stay after for beer & brunch! Doors for FBB open at 10:30am for food service.
9:00 am – 10:00 am
Nashville, TN 37212
In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.
9:00 am – 10:00 am
Here is the Eventbrite link to sign up for this class. Eventbrite
10:00 am – 11:00 am