VIRTUAL Community Power Flow: Monday Noon
VIRTUAL Via Zoom

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.**This class will be streamed via Zoom during the studio class scheduled at the same time**

Monday, Nov 29th
12:00 pm – 1:00 pm
SWY Pop Up Power Flow @ InnerG
Inner G Juice & Yoga -- Pop Up

60 minute Power Vinyasa flow led by your SWY team Please head to our temporary Pop Up location at:Inner G Juice & Yoga 1807 9th Ave North, 37208We are thrilled to be able to continue this limited schedule of classes while we are in transition. In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.**This class will be streamed via Zoom during the studio class scheduled at the same time**

Monday, Nov 29th
12:00 pm – 1:00 pm
VIRTUAL Community Power Flow: Monday 4:30 PM
VIRTUAL Via Zoom

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.  **This class will be streamed via Zoom during the studio class scheduled at the same time**

Monday, Nov 29th
4:30 pm – 5:30 pm
SWY Pop Up Power Flow @ InnerG
Inner G Juice & Yoga -- Pop Up

60 minute Power Vinyasa flow led by your SWY team Please head to our temporary Pop Up location at:Inner G Juice & Yoga 1807 9th Ave North, 37208We are thrilled to be able to continue this limited schedule of classes while we are in transition. In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.**This class will be streamed via Zoom during the studio class scheduled at the same time**

Monday, Nov 29th
4:30 pm – 5:30 pm
VIRTUAL Community Power Flow: Monday 6PM
VIRTUAL Via Zoom

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.**This class will be streamed via Zoom during the studio class scheduled at the same time**

Monday, Nov 29th
6:00 pm – 7:00 pm
SWY Pop Up Power Flow @ InnerG
Inner G Juice & Yoga -- Pop Up

60 minute Power Vinyasa flow led by your SWY team Please head to our temporary Pop Up location at:Inner G Juice & Yoga 1807 9th Ave North, 37208We are thrilled to be able to continue this limited schedule of classes while we are in transition. In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.**This class will be streamed via Zoom during the studio class scheduled at the same time**

Monday, Nov 29th
6:00 pm – 7:00 pm
SWY Pop Up Power Flow @ InnerG
Inner G Juice & Yoga -- Pop Up

60 minute Power Vinyasa flow led by your SWY team Please head to our temporary Pop Up location at:Inner G Juice & Yoga 1807 9th Ave North, 37208We are thrilled to be able to continue this limited schedule of classes while we are in transition. In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.**This class will be streamed via Zoom during the studio class scheduled at the same time**

Monday, Nov 29th
7:30 pm – 8:30 pm
VIRTUAL Community Power Flow: Monday 7:30 PM
VIRTUAL Via Zoom

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.**This class will be streamed via Zoom during the studio class scheduled at the same time**

Monday, Nov 29th
7:30 pm – 8:30 pm
VIRTUAL Community Power Flow: Tuesday 12 Noon
VIRTUAL Via Zoom

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.**This class will be streamed via Zoom during the studio class scheduled at the same time**

Tuesday, Nov 30th
12:00 pm – 1:00 pm
SWY Pop Up Power Flow @ InnerG
Inner G Juice & Yoga -- Pop Up

60 minute Power Vinyasa flow led by your SWY team Please head to our temporary Pop Up location at:Inner G Juice & Yoga 1807 9th Ave North, 37208We are thrilled to be able to continue this limited schedule of classes while we are in transition. In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.**This class will be streamed via Zoom during the studio class scheduled at the same time**

Tuesday, Nov 30th
12:00 pm – 1:00 pm

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