Monthly giving helps sustain our ongoing outreach programming in Middle Tennessee and beyond, providing free yoga and meditation to over 2,000 students monthly at 100 community partner locations. It also helps support our daily operations, teacher continuing education, forging new partnerships, and community building events.

 

Even at the smallest level of giving, your donation allows us to engage with and launch at a new location. $20 a month makes our free outdoor community yoga possible. For $50 a month, you make one year of yoga happen at a community partner location with two rotating teachers. A gift of $100 a month helps upkeep our donation based Community Studio, offering $5 yoga to anyone. 

 

Your gift makes a world of difference.

 

 

Membership benefits:

Strength and Ease – $10 a month

  • Quarterly newsletter
  • SWY bumper magnet

 

“It grounds us. Especially after working our bodies and minds out so hard the rest of the week, it’s good to have some time to release the stresses of life – both mentally and physically.”

-4:13 Strong Participant

Press to Express – $20 a month

  • Quarterly newsletter
  • Early access to tickets for IDY and MCYF
  • Free SWY t shirt

 

“Yoga and mindfulness… has helped our students and staff have opportunities to regulate and manage stress. It provides a positive connection between the body and the mind and helps contribute to students being able to focus, increase energy levels, and take care of their bodies.”

-East Nashville Magnet Middle School Counselor

Root to Rise – $50 a month

  • Quarterly newsletter
  • Early access to tickets for IDY and MCYF
  • Free SWY t shirt
  • Free private yoga class for you and up to nine friends

 

“I was really able to relax, and I actually used the technique over the weekend. I have a lot of anxiety and it was very helpful in calming me down.”

-The Next Door Participant

Awaken and Empower – $100 or more a month

  • Quarterly newsletter
  • Early access to tickets for IDY and MCYF
  • Free SWY t shirt
  • Free private yoga class for you and up to nine friends
  • Onsite visit to one of our community partner locations

 

“With the support of Small World Yoga, my students are able to turn fatigue, frustration, and hopelessness into energy, excitement, and optimism.”

-Vanderbilt University Professor