Baila Studio-Yoga en Espanol
Baila Studio

This class is at Baila Studio next to Plaza Mariachi.  This class is NOT at the SWY Studio. 

Sunday, Feb 17th
3:00 pm – 4:00 pm
SWY Studio: Power Flow
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Sunday, Feb 17th
4:30 pm – 5:30 pm
SWY Studio: Deep Rest
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

Our non-heated, gentle and slower-paced, restorative style class designed to stretch tighter areas and leave you feeling relaxed.

Sunday, Feb 17th
6:00 pm – 7:00 pm
SWY Studio: Power Flow
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Monday, Feb 18th
6:00 am – 7:00 am
SWY Studio: Power Flow
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Monday, Feb 18th
9:00 am – 10:00 am
SWY Studio: Power Flow
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Monday, Feb 18th
4:30 pm – 5:30 pm
SWY Studio: Power Flow
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Monday, Feb 18th
6:00 pm – 7:00 pm
SWY Studio: Power Flow
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Monday, Feb 18th
7:30 pm – 8:30 pm
Bordeaux Library: FREE Gentle Yoga
Bordeaux Library
4000 Clarksville Pike
Nashville, TN 37218
Tuesday, Feb 19th
10:15 am – 11:15 am
SWY Studio: Power Flow
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Tuesday, Feb 19th
12:00 pm – 1:00 pm