SWY Studio: Power Flow
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Friday, May 27th
6:00 am – 7:00 am
Edmondson Library: FREE Flow Yoga
Edmondson Library
5501 Edmondson Pike
Nashville, TN 37211
Friday, May 27th
10:30 am – 11:30 am
SWY Studio: Power Flow
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Friday, May 27th
12:00 pm – 1:00 pm
SWY Studio: Power Flow
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Friday, May 27th
4:30 pm – 5:30 pm
Fat Bottom Brewing
Fat Bottom Brewing Garden

Join us in Fat Bottom Brewing’s outdoor Hop Yard for fun 1 hour flow 9-10am and then stay after for beer & brunch! Doors for FBB open at 10:30am for food service. 

Saturday, May 28th
9:00 am – 10:00 am
SWY Studio: Power Flow
Small World Yoga
1701 17th Ave S
Nashville, TN 37212

In this powerful and energetic style of yoga, students move from one pose to the next while connecting their breath to their movements. The class is heated between 90-95 degrees and caters to all levels from beginner to those who are more experienced. This style incorporates regular sequences that become familiar to students, but offers variations to modify, intensify or challenge the body by altering the pace or duration of poses, and the frequency at which they are repeated.

Saturday, May 28th
9:00 am – 10:00 am
Mill Ridge Park/SWY outside class
Mill Ridge Park/Southeast Park

An outside yoga class at the old farmhouse of Old Hickory Blvd. at Southeast Park. Free to the public. 20 students max.

Saturday, May 28th
9:30 am – 10:30 am
Mill Ridge Park/SWY outside class
Mill Ridge Park-Friends' House

An outside yoga class at the old farmhouse of Old Hickory Blvd. at Southeast Park. Free to the public. 20 students max.

Saturday, May 28th
10:00 am – 11:00 am
Hadley Park Library: FREE Flow Yoga
Hadley Park Library
1039 28th Ave N
Nashville, TN 37208
Saturday, May 28th
10:30 am – 11:30 am
Madison Library Community Class
Madison Public Library Room

Saturday, May 28th
10:30 am – 11:30 am